Heavy metal toxicity is very common and is very serious. Even small amounts of these metals over time can cause many ill- effects. Look below at the most common metals and their sources to start reduce your exposure as much as possible.

You really need to think about milk.

Why are we the only mammal that drinks milk through adulthood, let alone, another animal's milk? Naturally, milk is weaned off once a baby can chew and digest foods --- same with any other animal. Cow's milk should only be consumed by calves.

It's true. Our food contains pesticides. Our asparagus, lettuce, strawberry and melons contain compounds like Carbendazim, Methomyl and Diazinon. I don't know about you but these don't sound like stuff I want on my food.

What's on my food is a project of the Pesticide Act Network, an organization that aims to raise awareness of our nation's harmful agricultural practices...