Genetically Modified Organisms flood not only the aisles in the supermarkets but also the produce section. Many of our fruit, veggies, grains and beans are genetically modified to produce higher yield in the fields, for prettier colors and more uniform shape. But it doesn't end there. Scientist are genetically engineering our FISH supply. 

The Center for Food Safety urges use to vote that these unnatural FrankenFish be properly labelled. Join us to vote Yes on this bill!

Happy New Year!

After indulging in the stuffing and pies, you should be hitting the treadmills and getting back into the groove of your regular eating habits. But most of us need a little jumpstart to shake off that sugar high and lose those 5 pounds that crept into your pants in the last month!

Enjoy flowers for their beautiful colors, their soothing scents, and their health benefits. Make sure all flowers come from respectable, organic farms. Otherwise, they are not safe to eat. If you can, grow your own!

GrowingGreat's 5th Annual Healthy Living Festival, celebrating food, fitness, and eco-friendly living, is fast approaching. Enjoy delicious food and live entertainment at this FREE community event for all ages. Mark your calendars and join the fun!



Sunday, May 15th, 12:00pm - 4:00pm
13th Street/Metlox Plaza (site of the Manhattan Beach Farmers' Market)
Manhattan Beach, CA 90266

A dear friend of mine, Jeannie Mai, host of Style Network's How Do I Look and I have started a series of short clips of Healthee Tips to help you along your journey to feeling and looking better! Join Us along this journey to learn and get you and your friends and family in tip top shape!

When we are young, our digestive enzymes function at their best by breaking down food into necessary proteins, fats, and carbohydrates, while also helping various metabolic functions in the body take place. Many studies have proven that these enzymes deteriorate as we age, typically around age 40, though food choices and lifestyles people live with today also promote the depletion of the number of enzymes much more rapidly. We've seen teenagers that have decreased enzyme production!

Join us in celebrating our brand new website by supporting the non-profit organization, Growing Great, August 7th from 12- 3pm. Bring a friend and enjoy the fun-packed day with prizes, samples and treats!

I've been wanting to check out Yamashiro Restaurant's Garden Market since they opened a couple of months ago. Though I am a LA native, I haven't visited this amazing historical landmark till this week!